There are many challenges in relationships and many times we don't immediately see the way they affect our partners or ourselves. Personal barriers we may have in our lives around trust, connection, work, finances, or social issues may also grow to create distance and conflict within our relationships as well. Working with a therapist provides guidance and a new perspective to address recurring issues and conflict. Through relationship therapy, you can build healthier, more fulfilling connections that bring joy and meaning to their lives.

    No two relationships are the same and we know that your relationship will have its own distinct needs from therapy. Relationship therapy is not only for romantic or sexual connections, but it is also effective for the platonic, work, or familial relationships in our lives. All relationships require cooperation and compassion to overcome hurdles and deepen connection. Our therapists are trained to help you develop the tools to do so.

Our approach to relationship therapy is grounded in evidence-based practices and draws from attachment theory, emotion focused therapy, solution focused therapy, cognitive-behavioral therapy, mindfulness-based approaches and sex-positive frameworks.

Reach out today and we can start to learn more about you.